Don't miss out on your chance you accelerate your health and wellness!
The timer will be closed early when the places are full you miss out.
This one on one provides you is where we set up your plan, figure out want to do and how your going to do it given everything going on it your life.
Each Tuesday morning at 6am for the next 6 week we will have an online Zoom call.
Each person gets one-on-one time with me to work out what they are doing for week ahead, overcoming any barriers, asking questions and celebrating successes.
The group the a supportive enviroment in which people get to learn from each other.
You become part of the group
The first the the Kickstart Group. All the recordings of the session are saved here. Motivation and checkins are provided during the week. You can interact with the group as much as you like. They become your personal cheer squad.
"Having a "team" that I am accountable to, the weekly catch ups to keep me on track, the guidance through the program while allowing me space to find my own solution made a big difference. I was feeling bloated, exhausted and overwhelmed, but now after completing the Kickstart Program I feel lighter, I have a clear head, piece of mind and clarity. If you are thinking about going on a diet or joining a gym, do a program with Amanda first, it will give you clear direction and clarity and may save you $$$$ and time".
"I knew I needed to make changes in my life and I felt the program would support me in making those changes. It’s not a one size fits all approach. Each member works on their own goals but is supported by the other members. The program has given me my confidence back that I can my positive changes in my life. It’s the best decision I have made. Don’t feel guilty for putting yourself first - you’ll come away from this program with direction and the tools you need to make a positive change in your life." E
"After re-doing my Well-being assessment, it is amazing the difference between start and finish over all areas of the program. Including, Energy, sleep/stress, life balance, weight, exercise, nutrition & health. I now have the direction to move forward to reach goals with an overall life plan" Robyn
I haven't used Zoom before how does it work?
It is easy. I send you a link and if you are using a computer it will take you straight into our meeting. If you are joining the meeting on a phone or tablet you will need to use the ZOOM app. This can be download from the App Store for free.
What happens after I join?
You will get an email with instructions on how to join the group and the meetings. Send me an email if you don't get it within 24hrs. It usually comes instantly. Also, check your junk mail.
Can you join if you don't have Facebook?
Yes, you can. You won't get access to the Facebook group for extra support but you still get your one on one and group meetings.
What happens if I miss a meeting?
You will get the best results by showing up, but for some reason, if you miss it, the sessions are streamed our private Facebook group, so you can watch them whenever suits you.
Do you give refunds for missing sessions?
No sorry, but they are recorded so you can catch up.
Got more questions?
Send me a email at firstname.lastname@example.org
© Amanda Mannes / Accept Health 2020