4 x Monday morning calls at 6am AEDT for the month of January. Don't forget about the new year goals just a few days into the year. Start off right in January and you set yourself up for the year ahead.

Maybe you set out with the best intentions but intentions are different from action.

You can't seem to make stick with it without someone to report to. Someone keeping an eye on your, pushing you to be better, providing you accountability and support.

This program was originally called Kickstart, but I found the same ass-kicking woman showed up for round after round of this program because they kept getting results time after time. They weren't starting out, they were accelerating their results, and they were achieving things that they never ever thought was possible with their health and fitness.

Why did they get such amazing results?

Weekly ongoing support, motivation, guidance, advice, accountability and whatever else they needed.

Studies show that if you have a specific appointment with a person you that you have committed to, you increase your chance of success by 95%!! - American Society of Training and Development

Now image that you could accelerate your results. What could you achieve in the next Jan?

At the end of Jan, you could achieve those results or you could be exactly where you are now.

How does it work?

Each Monday in January starting on the 4th of January, you will get one on one coaching in a group setting. We jump on Zoom. You choose what you want to work on and we figure out how your going to make it happen. There is a Facebook group and I will provide check ins during the week.

You get someone to have your back the whole way.

You get confidence.

You get motivation.

You get focus.

You get inspiration.

You get inspiration.

What will you do?

Time is running out and only have spots for 6 people.

Do you want one?


The timer will be closed early when the places are full you miss out.

What have past clients said about the Kickstart (now Accelerate) Program?


"Having a "team" that I am accountable to, the weekly catch ups to keep me on track, the guidance through the program while allowing me space to find my own solution made a big difference. I was feeling bloated, exhausted and overwhelmed, but now after completing the Kickstart Program I feel lighter, I have a clear head, piece of mind and clarity. If you are thinking about going on a diet or joining a gym, do a program with Amanda first, it will give you clear direction and clarity and may save you $$$$ and time". 


"I knew I needed to make changes in my life and I felt the program would support me in making those changes. It’s not a one size fits all approach. Each member works on their own goals but is supported by the other members. The program has given me my confidence back that I can my positive changes in my life. It’s the best decision I have made. Don’t feel guilty for putting yourself first - you’ll come away from this program with direction and the tools you need to make a positive change in your life." E


"After re-doing my Well-being assessment, it is amazing the difference between start and finish over all areas of the program. Including, Energy, sleep/stress, life balance, weight, exercise, nutrition & health. I now have the direction to move forward to reach goals with an overall life plan" Robyn  


Want to know more about me 

Find out more here

Other programs that you might be interested in?


Frequently Asked Questions 

I haven't used Zoom before how does it work? 

It is easy. I send you a link and if you are using a computer it will take you straight into our meeting. If you are joining the meeting on a phone or tablet you will need to use the ZOOM app. This can be download from the App Store for free. 

What happens after I join?

You will get an email with instructions on how to join the group and the meetings. Send me an email if you don't get it within 24hrs. It usually comes instantly. Also, check your junk mail.

Can you join if you don't have Facebook?

Yes, you can. You won't get access to the Facebook group for extra support but you still get your one on one and group meetings. 

What happens if I miss a meeting?

You will get the best results by showing up, but for some reason, if you miss it, the sessions are streamed our private Facebook group, so you can watch them whenever suits you. 

Do you give refunds for missing sessions?

No sorry, but they are recorded so you can catch up.

Got more questions? 

Send me a email at